Pancakes with caramelised apples
19/03/2021
Sweet cinnamon scent of autumn - these are pancakes filled with sweet cottage cheese and raisins with caramelised apples
Today I have prepared my favorite autumn breakfast for you. I'm sure you'll love it too, because the smell and taste of sweet cinnamon caramelized apples is simply irresistible. ♡
Ingredients per 2 servings:
DOUGH
- 100g barley flour (or any other plain flour)
- approx. 250ml milk of your choice
- 1 egg
- pinch of salt
- 1tbs sweetener - I used the chicory syrup (but you can use maple/agave/...)
- 1 tsp coconut oil
- 1. tsp cinnamon
FILLING + DECORATION
- apple
- cinnamon
- sweetener - chicory syrup/ zero topping...
- low-fat cottage cheese (but for sure you can use full fat/ normal one)
- raisins
- vanilla zero flavdrops (not necessarily needed)
- coconut oil
Postup:
- Mix the eggs with milk, chicory syrup and coconut oil
- Add mixed loose ingredients (cinnamon, flour).
- Fry the pancakes in a non-stick dry pan or in a classic pan with a little coconut oil / ghee.
- Fill the pancakes with mixed cottage cheese with vanilla flavdrops (who doesn't, will use honey / chicory syrup ..) and raisins.
- Put coconut oil in a pan / saucepan and diced peeled apple
- Fry the apple in a pan until soft and then sprinkle with cinnamon and add a sweetener (chicory syrup / honey / agave syrup ..) and let it "caramelize". If the mixture starts to burn, add more coconut oil.